Caregiver Mental Wellness Workshops

The Caregiver Mental Wellness Workshop is a 6-week virtual program that provides military and veteran caregivers with a safe and structured space to connect with up to 10 caregiver peers to put words around, make sense of, and feel supported in their mental wellness journeys. This workshop does not constitute mental health counseling nor therapy and is not a substitute for professional mental health advice, diagnosis, and/or treatment.

May 2026 Workshops:

• Mondays from 12:00 pm-1:00 pm ET beginning May 18 through June 22
• Thursdays from 5 pm-6 pm ET beginning May 21 through June 25

In this workshop, caregivers will:

• Reflect on their mental wellness experience as it relates to their role as a caregiver;
• Receive and provide support with peers;
• Identify and improve current coping strategies and knowledge of resources;
• Develop an understanding of how to practice self-care.

In our effort to create a meaningful and engaging experience where everyone can participate fully, workshop enrollment is limited to 10 caregivers. This means that we may not be able to accommodate everyone who completes the form, but we’ll do our best! After completing the sign-up form, please keep an eye on your inbox for a confirmation email from our team to let you know about your enrollment status. If space fills up for these upcoming workshops, we’ll make sure to reach out to you when we open up registrations for future workshops. Your interest in participating means a lot to us, and we’re excited to connect with you!

Please use this link to sign up to participate in either of these workshops no later than May 11. We ask that you only sign up to participate if you can make the majority of the sessions as workshop content builds upon itself each week.