How did your life change when you became a caregiver?

My role as a caregiver has paralleled my journey as a mother. Raising a family while supporting my husband has often left me exhausted and overextended. Navigating the Department of Veterans Affairs’ system alone could be a full-time job. I've had to scale back professionally and delay my plans for doctoral studies due to the demands at home. This phase of my life has allowed me to embrace flexibility and discover unexpected benefits in slowing down. I’ve found deeper presence with my family, learned to appreciate the small yet meaningful moments of connection, and developed a resilience that strengthens me across all aspects of life.

Tell us who you are outside of your role as a caregiver.

I'm a mom of 3, a pug rescuer, and an entrepreneur. I run a leadership development consulting firm helping leaders become more effective and find greater fulfillment in their careers. I've been a lecturer for about 8 years, sharing my knowledge in the classroom. I hope to return to school soon for my doctorate to pursue research on trauma in the workplace.

What have you learned about yourself through your role as a caregiver?

This role has revealed my capacity for patience and empathy, but it has also taught me the importance of setting boundaries and practicing self-care so I can be my best for both of us. Most surprisingly, I've discovered that even in the most difficult moments, I can find moments of joy and meaning that I might have missed in an easier life path.